Mwditation : day 19

Headspace has a little cute animation on clear sky and how its always available to us. No matter how cloudy it seems. All we need to know is the awareness that the blue sky exists.  Peaceful day. The cab driver played loud songs, from which i requested sanity for a little while.

I still cannot see my strongest thoughts playing out during meditation, which eat me up during the day! How?!!

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