C25k : week 2 day 3

Effortless. Felt awesome. Managed to run 6 rounds of 90 seconds. One pet peeve : should add stretching before and after the running practice. My brother kishore, a self trained marathon runner sent me a video. Should try n watch it for tomorrow-s run.

I had a weird thot today. As i slept late, i wasnt sure to wake up for run or not. A voice within me told – these are the only 30 minutes you’re actually doing something for yourself. How can you give this up??!!!

Good day. A little apprehensive of starting week 3 which has 3 continuous minutes of running. Try tomorrow!


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