Meditation notes :day 5

The overall experience is very good today. I attribute it to two reasons :getting up in the morning and keeping my mouth considerably shut until meditation time. I wanted am answer n why I have anger at the tip of my tongue. The answer revealed in the shower. I plan to read one page of my most favorite book every single day as soon as I get up. It’s awesome to have nothing in your head and you clearly notice the breath in and breath out.

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