Run update

Same as day before yesterday. Alternate speeds, stopped at 3.0km. My body could go running unto 4km I strongly believe, had it not been my monkey mind telling me that the treadmill shows 3.0km and that I should stop running – simply because my mind thinks that my body cannot run anymore.

By next run, I will have to find a way to convince my mind that I can run. Let’s see. For all the runners out there, do add these 2 songs if you do not already have in your playlist :

You dont know me – Ben folds
Whatever you like – T.I.

20120527-070029.jpg

On the other hand, we went to our colleague son’s 2nd birthday party at whizzy world, chats wood. Dear daughter seems to like the play area a lot. I can see myself spending lot of time in play areas in the future.

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