Run update

Today was good, except that my legs complained a bit more than before. That’s okay because I ran for the first time at 6.8 speed. Covered 3.5 km in 32 minutes – that means I ran for 27 minutes. 3 minute improvement.

I will just keep practicing until running becomes and old habit friend of mine.

Strangely, now I find that, suddenly I can understand the English songs I have been listening to. Good.

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Have a good day, and keep rocking!!

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